I guess no more BIG AZZ SUBS...
 

I've been having back problems for about a month now, like my lower back was locked up or something. I've tried to beat it with heat, sports cremes, etc, but nothing seemed to work. So, I decided to see my broh in law, who is also my doctor. He doesn't pull any punches with me, so he basically told me that a lot of my problem is coming from the fact that I'm a big, fat, turd. So, as of May 1st, I'm going on the wagon. I'm shooting high, wanna lose as close to 100 lbs as possible. I'm 270 now, so that would put me at prime fighting weight. I'll be on a nutritional program, and I'm also considering hypnosis. I've known people who have had good luck with hypnosis to quit smokin,' so hopefully I'll have good results to stop being a big, fat chit. If not, I guess there is always liposuction or gastric bypass...:mrgreen:

Diet and exercise. :nod: There's a reason why folks keep repeating that mantra. Get away from the keyboard and Grease Trucks. ;)

If you aren't active with any form of exercise, get off your ass and do that right away.

dont worry, yer not alone, i am 280 and 6'3 haha.

Ha! You are 7 inches taller than me, and only outweigh me by 10 lbs! I'd rather be you! :nod:

I haven't been to the Grease TRucks in a loooooong time. I do have ta cut out the big azz subs, though. :)
And eating a whole pizza...
And chilli dawgs...
And pie! :mrgreen:

haha, oh well.

dude i'm 6'2" 305lb i exersice and the fat don't go nowere...i just get bigger...it all depends on the person...You might be able to just diet or exersice insted of both

That is why the fat don't go nowhere... :lol:

UBG, you inspire me. Time for the !weight mod.

Bob It wont be as hard as you think to loose weight. Start a project that needs some work do a lot yourself even learn body work you will have fun, get something done and loose weight as a bonus. Maybe that F Body you always wanted. I get a workout every weekend building something especially crawling around roll cages.....

Not necessarily. When I started dieting and exercising on a bit of an extensive basis I lost weight quickly, right now Im at a plateau because I am now lifting quite a bit. My weight stays the same, but the fat has come off and now the muscle is going on. Then again, I am not worried about my weight more so than I am worried about being in shape and building and leaning muscle.

Joe, right now I have trouble trying to tie my shoes, let alone climbing over the roll cage door bar to get into my AMX. :mrgreen: I gotta lose some weight so I can REALLY lose some weight! :lol:

hahaha. why are we all tralkin about our fatness on here? hahaha. i was like 240 n then i broke my leg n gained 40 lbs after 4 months of sittin around doin nothin

sorry man i just found that funny:rofl:

best of luck trying to lost the weight. it woun't be easy at first but don't give up you don't want to be a bis AZZ dude all your life do you:lol:

No need to apologize, one thing I have no problem with is poking fun at the fact that I'm a big, fat, turd! :mrgreen:

HaHa, UBG is a BFT! Gotta get you on the stickboy program! And beer is a major part of staying in shape! The more beer you drink, the less room you have for cheeseburgers, cheesesteaks and pizza! :cheers:

Does that mean big azz beers?

http://www.wayodd.com/funny-pictures...-break-brq.jpg

Yea I need to lose some of my gut too......:-D

Bob,start small. Replace one meal this week with a salad. Not Mcd's go to your local supermarket and hit the salad bar. Leave the pasta and mayo alone....load up on veggies and grilled chicken and fish. Do it gradually and it won't be as hard. I slip up here and there too bro....everything in moderation-except beer.

?????????wtf

hey bob how about we go out and get a big AZZ sub for lunch. watch ya say?












j/k bro. good luck with the diet. maybe 6'' subs instead of 12'' subs may be a start:mrgreen:

Bob Make that your goal then, summer is coming and the car cant just sit. When you are ready for that F Body I may have one for you to do.

It worked for jarrod (or wtf his name is) - he became a big tv star eating subway 6" small-azz subs. Think of them like mini-big azz subs. Like this:

mini-sub--> http://op-for.com/dr%20evil%20mini%20me.jpg <--big azz sub

The place I get the big azz subs from makes a half of a big azz sub that is the size of a Subway "big" sub.

well bob that explains alot:rofl: