Quote:
Originally Posted by BigAls87Z28
Coke?
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^^AGREED!^^
but youre not going to see much improvement idont think with xenadrine and stuff...hydroxy cut reduces your water weight (pretty much just when your fatty cells hold too much water, it drains them, or is supposed to atleast, people used to use it for wrestling when i was in school) but other than that, try just like a whey protien, thats supposed to help burn weight too...if you cut your meals then you can actually gain weight due to your metabolism slowing down. when i was getting in shape i went through a lot of this stuff too...found that just eating right and workign out was the best way. also, try waking up early and going for a run, running first thing in the morning helps boost your metabolism but also burns more fat due to the fact that you have nothign but metabolized sugar in your system.
hope this helps...good luck!